Benefits Of Veganism And Vegetarianism - 726 Words

Veganism and Vegetarianism Veganism and vegetarianism are widespread trends that have been gaining attention rapidly all around the world. For some people, they are only a diet. On the other hand, for others, they are a lifestyle. Veganism and Vegetarianism are both diverse diets that can affect the human body and environment in different ways. Veganism is a lifestyle that excludes any use of animal products, such as meats, dairy, leather, etc. The main purpose of veganism is to not support animal exploitation, thus not support animal cruelty. However, many people can also turn to veganism as a diet. Veganism proves to be beneficial for what a substantial amount of people desire, weight loss. â€Å"Weight loss is usually greater on a vegan†¦show more content†¦These causes are discussed in detail as follows; Agriculture; One of the biggest drivers of deforestation is agriculture. Few vegans believe that everyone should become vegan to help cure the world in ways where we do not have to promote acts such as deforestation, and do not have to continue killing animals for our own desires. However, the majority of vegans are satisfied with their own actions, knowing that they can make a difference on their own. On the contrary, vegetarianism is a not as strict of a diet as veganism, much less a lifestyle. Many vegetarians choose this lifestyle because they are attempting to fix their health, want to take part in saving animals, or simply do not like the taste of meat. In a way, vegetarianism is a healthier diet than veganism, even though vegetarians wouldnt be losing pounds quite as fast. Vegetarians are least likely to become nutrient deficient, which is a problem with veganism. Because veganism is so strict, it is hard to chose the right substitutes to eat in order to get all the nutrients you need. On the other hand, vegetarians areShow MoreRelatedEating Meat A nd Meat Poultry Animals1048 Words   |  5 Pagesin nonviolence, and food preferences (Brown University). Veganism is often associated with vegetarianism. Vegans choose to solely eat from The Plant Kingdom. Meaning they eat mostly vegetables, grains, nuts, legumes, fruits and seeds. Veganism excludes dairy products, flesh, fish, fowl, poultry, honey, eggs, animal gelatin and any other animal originated food. Veganism has more restrictions and guidelines, in comparison to vegetarianism. Any animal products such as leather, fur, wool, silk in clothingRead MoreEating Meat And Meat Poultry Animals1048 Words   |  5 Pagesin nonviolence, and food preferences (Brown University). Veganism is often associated with vegetarianism. Vegans choose to solely eat from The Plant Kingdom. Meaning they eat mostly vegetables, grains, nuts, legumes, fruits and seeds. Veganism excludes dairy products, flesh, fish, fowl, poultry, honey, eggs, animal gelatin and any other animal originated food. Veganism has more restrictions and guidelines, in comparison to vegetarianism. Any animal products such as leather, fur, wool, silk in clothingRead MoreVeganism And Vegetarianism, By Tzachi Zamir939 Words   |  4 PagesIn Veganism written by Tzachi Zamir digests the complexity of Veganism and Vegetarianism. He expresses the different perspectives through five arguments that argue for either Veganism or Vegetarianism. The first part of his argument simply paints the picture for the reader to understand the relationship between animals and humans and the dynamic of the relationship. The second and third arguments are similar because they dissects the ideal of humans choosing the fat e of an animal. Zamir researchRead MoreVegetarianism Is The More Efficient Way Of Life1521 Words   |  7 PagesVegetarianism is the more efficient way of life because it helps to provide more nutritional values compared to that of a meat filled diet. â€Å"A vegetarian diet relies mainly on the consumption of vegetables, legumes, grains, nuts, seeds, fruits, and mushrooms, along with the products made from these plant-based foods†¦Ã¢â‚¬  (Vegetarianism. Environmental Encyclopedia Paragraph 3). A vegetarian diet consists of whole grain, fruits and vegetables, proteins, dairy, and fats; these are the key componentsRead MoreVegetarianism Is A Better Lifestyle Than Eating Meat And Meat Products1493 Words   |  6 Pagesultimately the choice of the person themselves. Vegans and vegetarians support both a healthy diet and environment without exerting themselves. Veganism and vegetarianism is a better lifestyle than eating meat and meat products. Intentionally avoiding flesh eating first came into place as a part of rituals for short-lived purification. Evidence of vegetarianism has been found during different times and places all over the world. The teaching of Pythagoras of Samos, a philosopher, in the fifth centuryRead MoreAll Humans Love Food?1711 Words   |  7 PagesDespite the claims of most Americans in the general population, veganism is actually an entirely viable diet for one to have, and when done correctly, does not produce any negative effects on individuals due to this lack of meat or dairy provided. In fact, health concerns are one of the main reasons that many people suggest taking on a vegan diet—and it is a very good one, as researchers seem to find more and more benefits of veganism for the human body each year. Health isn’t the only concept thatRead MoreEthics and Morality in Vegetarianism1934 Words   |  8 Pagesalways completely different. So, even though vegetarianism has ev olved drastically over time, some of its current forms have come back full circle to resemble that of its roots, when vegetarianism was an ethical-philosophical choice, not merely a matter of personal health. As believed, vegetarianism was originally founded in ancient India and was generally formed on ethical and moral issues. There were two religions that first accepted vegetarianism: Hinduism made the cow a sacred animal, somethingRead MoreBenefits And Benefits Of Veganism1001 Words   |  5 Pages Benefits of Veganism Veganism is a lifestyle choice that many Americans decide upon. Veganism involves an absence of any kind of animal product in your life, such as meat, cheese, milk, etc. This lifestyle can be beneficial for not only your well-being, but the safety of your environment, and the animals in it. Although sometimes controversial, veganism is an important way to raise animal awareness, improve farm factory conditions, and support the healthyRead MoreThe Pros of Being a Vegetarian1127 Words   |  5 PagesPros of Vegetarianism. Vegetarianism, is it just a fad, or will it continue to cultivate and grow more mainstream than it is today? All signs are indicating that it will, indeed, continue to grow. â€Å"As many as 3.2% to 6% of the U.S. adult population is a vegetarian† (Parker 1). If one loves life, why not try vegetarianism? Having a vegetarian diet not only saves animals, but also improves health and uses less of our planet’s diminishing resources. The earliest known practice of vegetarianism was inRead MoreVegetarianism And The Effects Of Homocysteine703 Words   |  3 PagesVegetarianism and the Effects of Homocysteine. By: Samuel Varjabedian In this day and age, many people are removing meat from their diets to pursue health benefits. These can include: Reducing Stress, Lowering Cholesterol Intake, Increasing Mineral Intake, Lowering Depression, Reducing the Risk of Cardiovascular Failure and, Lowering Carcinogenic exposure found in meat. These benefits can come at the price of nutritional deficiencies, in particular a compound known as cobalamin (Vitamin B-12) has